Blog
5 ADHD-Friendly Strategies to Beat Procrastination
Procrastination isn’t laziness.
If you’re neurodivergent — ADHD, dyslexic, autistic or some delightful combination of the above — procrastination is usually your brain doing its absolute best in a world that wasn’t designed with you in mind.
The good news is there are strategies that work with your brain, not against it. Pick the ones that resonate. Leave the ones that don’t.
Love Yourself, Love Your Business!
Valentine’s Day is hearts, flowers and… bollocks!
Not because love is bollocks (love is brilliant), but because you don’t need one day to say “I love you”.
If you run a business, self-love is the foundation. Your business runs on you. Your energy, your confidence, your ideas, your resilience.
Let’s talk self-love and self-care this February.
7 Reasons NOT to Outsource to a VA in 2026!
If you’ve ever caught yourself thinking, “A VA would be nice… but I’m not sure I’m ready”, this one’s for you.
In 2026, we’ve got AI tools, automations and apps that promise to run your whole business… and yet somehow your inbox is still breeding like rabbits and your admin list is longer than the queue at Greggs on a Saturday.
9 Things Your VA Wishes You Knew (But Is Too Polite to Say)!
Virtual Assistants are absolute superheroes (fact). We’re behind-the-scenes magicians making your business run smoother than your morning latte.
But we’re also human.
And while we’d never say this out loud (because, you know, professionalism), there’s 9 things every VA secretly wishes their clients knew.
Your 2026 Content Playlist: 250+ Awareness Days Worth Shouting About!
You know that feeling when you hit January and suddenly it’s June?
Yeah, same. The year tends to whizz past and before you know it, you’ve missed half the national days that could’ve sparked cracking content ideas for your business.
Nope, not on my watch. I’ve handpicked 250+ awareness days in 2026 to get your creative juices flowing.
The Right VA, Not Just Any VA: How to Pick Your Perfect Sidekick
Hiring a Virtual Assistant (VA) can feel a bit like online dating for your business.
You scroll through profiles, everyone sounds “passionate about helping others succeed,” and you’re just hoping the one you pick doesn’t turn out to be a total catfish.
Because here’s the thing — not all VAs are created equal.
5 Years in Business & 5 Lessons I’d Tattoo on My Forehead!
Five years ago I said, “How hard can it be?” then promptly spent my first week Googling “how to invoice” at 11:58pm with a cold cuppa and a hot sense of panic.
Since then I’ve worked with brilliant humans, burnt a few questionable candles at both ends, and learned more about business (and myself) than any course could ever teach.
Why Music Will Always Be My First Love & the Best Therapy!
Have you ever caught yourself ugly-crying to Adele or screaming along to Queen in your car?
Of course you have—because music isn’t just sound; it’s magic wrapped up in rhythm and melody.
In this blog, I dive into why music hits us so deeply and how music therapy is quietly revolutionising emotional, physical and psychological well-being.
Are You Working More IN Your Business Than ON It?
According to SME Today, 1 in 4 entrepreneurs spends 11–15 hours a week on admin. That’s two whole working days shuffling papers.
And Time Etc. found that 31% of business owners spend 26–50% of their week on small admin tasks.
That’s HALF your time being your own unpaid VA. But if you’re working IN your business all week, who’s steering it forward?