Why Music Will Always Be My First Love & the Best Therapy!

Why Music Will Always Be My First Love & the Best Therapy!

I was born with music inside me. Music was one of my parts. Like my ribs, my kidneys, my liver, my heart. Like my blood. It was a force already within me when I arrived on the scene. It was a necessity for me – like food or water. Ray Charles Music Was My First...
It’s Never Too Late: Follow Your Dreams & Dance to Your Own Rhythm!

It’s Never Too Late: Follow Your Dreams & Dance to Your Own Rhythm!

You know that neggy little voice in your head that whispers, “You’re too old for this”? Yeah, tell it to take a seat. Preferably way in the back. Because here’s the truth: the idea that dreams come with expiry dates? It’s absolute nonsense! Let’s get this outta...
Making the Most of Award Nominations (& other PR Opps!)

Making the Most of Award Nominations (& other PR Opps!)

Well, this is a bit exciting, isn’t it? When I found out I’d been anonymously nominated for Businesswoman of the Year at the Women’s Business Awards 2025, I was (as you can see in the pic) utterly chuffed to bits. And a tiny bit shocked, if I’m honest. I mean, someone...